About acute torticollis and our treatment for it
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Acute torticollis summary
Torticollis translates to ‘twisted neck’, and the sudden onset of this is known as acute torticollis; a common cause of neck pain or stiff neck. Generally this is a condition sufferers suddenly wake up with – for no apparent reason. It responds well to pain killers and gentle exercise, and typically improves over a number of days.
Our Physiotherapists, based in Slough and Wokingham, will help you get quickly on the road to recovery
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What is acute torticollis?
What are the symptoms of acute torticollis?
Typically, the symptoms come from nowhere and literally arrive overnight. It can occur in individuals of any age, with no previous history of neck pain. A clinician can usually identify muscle spasms on one side of the neck which cause pain when the neck is moved.
How long will my symptoms last?
The pain should generally ease within 24 – 48 hours. The condition responds well to painkillers and gentle exercise, returning the neck to normal within a few days.
What is the cause of acute torticollis?
As discussed earlier, the causes are generally unknown. Typically, there is no obvious injury as such, although it has been suggested that minor muscle or ligament sprain may be the cause, due to unusual positions of the neck, lack of neck support, poor posture, carrying heavy loads, or exposing muscles to the cold.
What is the treatment for acute torticollis?
The aims of treatment are to relieve pain and reduce stiffness, increasing the neck movement to eventually gain a normal range of movement. Exercise, heat treatments, postural advice and pain management are the most important parts of the treatment process.
A soft collar may be advised to wear to decrease further muscle spasm. It is important to exercise the neck and keep active, even when the neck appears to be extremely painful – do not let the neck become stiff as this will make the condition worse.
Gradually increasing the movement of the neck can be achieved with neck rotations on a regular basis. If the pain becomes more severe or other symptoms develop, you should seek advice from a clinician. Likewise, if you feel dizzy or experience blackouts, then you should seek help.
Why is it important for me to do prescribed exercises?
Our bodies require a full range of movement at all times to allow our muscles and joints to move freely. Without this movement we experience pain and stiffness. By engaging in the prescribed exercises you will restore the neck to its normal state of movement.
Take the next step and start your recovery journey with us.
Our services to treat acute torticollis
We offer a broad range of services to treat acute torticollis with everything it needs to achieve a full and lasting recovery.
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A message from our Founder
"Do you hesitate or get overwhelmed at the thought of visiting a physio? Perhaps you've had an injury or problem in the past which you haven't been able to get effective treatment for and feel hopeless.
At Empire Physiotherapy we promise to look after you from the start of the consultation all the way to the very end of your journey with us. We curate recovery plans on an individual basis as we believe that every body is unique.
We pride ourselves on really listening and taking our time to focus on what's best for your body - we don't offer generic feedback or overlook even the smallest of details.
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Ken Denford MCSP
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