About cervical spondylosis and our treatment for it
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Cervical spondylosis summary
This condition translates to wear and tear within the neck bones, joints and discs. It is a common result of ageing and is seen frequently amongst the elderly. This is essentially a degenerative condition that can be improved if the problems are addressed early.
Our Physiotherapists, based in Slough and Wokingham, will help you get quickly on the road to recovery
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What is cervical spondylosis?
Cervical Spondylosis is a common condition caused by degenerative changes to the neck. The bones within the neck and its surrounding joints grow small bony protrusions, while the discus around the neck lose height. This results in a decrease in the range of neck movement that is comfortable, causing pain and stiffness.
What are the symptoms of cervical spondylosis?
The degree of symptoms varies between individuals. Though there is often a link between the extent of degeneration and the pain felt, some people can go around with no idea of their condition due to a lack of symptoms.
X-rays are helpful at indicating the issue if a patient complains of stiffness, achiness in the neck and a decrease in their range of movement. Nerve roots can also become irritated, pushing the pain into the shoulders and even the arms. In the most severe cases, the patient may feel pain or tingling in their hands. Cold weather can sometimes make the symptoms worse.
How long will my symptoms last?
Symptoms can be significantly reduced by addressing the issue of pain and stiffness through recommended exercises, although the process is degenerative and cannot be reversed entirely.
What is the cause of cervical spondylosis?
Cervical Spondylosis is something that comes as part of the aging process and so cannot necessarily be stopped. A family history relating to the condition may cause one to suffer more than another, as will previous injuries to the neck.
What is the treatment for cervical spondylosis?
A clinician will likely work on improving the problems you are experiencing, be they pain, stiffness or a decreased movement in the neck. The aim of treatment is to restore as much movement as possible and decrease the pain.
Exercises and free movement will be recommended, as will mobilisation, manipulations and heat techniques.
Please note that if the pain worsens or you experience any other symptoms, then you should seek further advice from a clinician.
Why is it important for me to do prescribed exercises?
The exercises that have been prescribed are important to improving your condition and range of movement. The exercises will help to increase your range of movement in the neck and loosen the joints, which in turn will decrease and pain and stiffness.
Take the next step and start your recovery journey with us.
Our services to treat cervical spondylosis
We offer a broad range of services to treat cervical spondylosis with everything it needs to achieve a full and lasting recovery.
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A message from our Founder
"Do you hesitate or get overwhelmed at the thought of visiting a physio? Perhaps you've had an injury or problem in the past which you haven't been able to get effective treatment for and feel hopeless.
At Empire Physiotherapy we promise to look after you from the start of the consultation all the way to the very end of your journey with us. We curate recovery plans on an individual basis as we believe that every body is unique.
We pride ourselves on really listening and taking our time to focus on what's best for your body - we don't offer generic feedback or overlook even the smallest of details.
You can rest assured that you're in safe hands."
Ken Denford MCSP
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