Elaine Martin

Our very own in-house circuits and Pilates instructor, Elaine’s focus is on how activity really is at the heart of both injury prevention and rehabilitation. Through tailored programmes and activity plans, the focus of Elaine’s work is on how structured activity delivers muscular strength and supports recovery, employing Elaine’s background in sports science as the basis for her hand crafted exercise programmes. These typically include massage techniques, stretches, strengthening exercises and mobility training.

As well as assessing individual needs and working one-on-one with patients and clients, Elaine has experience in leading group classes and believes that motivation and encouragement should be at the forefront of every productive relationship between the therapist and the client.

Elaine Martin

Pilates/Circuits Instructor